The High Vibe Guide to Spring

The High Vibe Guide to Spring

The brightness of Spring. The reawakening of life. Even if you do not reside in the Northern hemisphere, this is a time of inner awakening. This is a season of light rising and the perfect time to refresh your inner and outer worlds and shed the heaviness of the last season of life. 

In this time of rebirth and renewal, here are five practices for every aspiring modern alchemist:

  1. Spring cleaning all the nooks, crannies, surfaces, windows and door knobs does more than create a clear space, it makes way for the new to come into your life. New opportunities, relationships, and new levels of harmony in your current ones can flow into our life with greater ease when there is space.

  2. Pick a closet, one drawer or shelf at a time, and let go of all those items that no longer bring you joy. Pick at least three items in your closet and donate them. Buy a bright new piece of clothing or fabric that uplifts you, even and especially if it is outside of your norm. It is surprisingly liberating to step outside the boxes of your own creation. 

  3. Have you always wanted to travel to a particular destination, take a dance class or learn a new language? Plan something new to experience this season.

  4. How can you invite greater expressions of love in your life in both giving and receiving? Are you open? Love IS the new currency. The return on investment is priceless. It is the depth of our relationships that bring the greatest fulfillment in life. We are biochemically wired for deep, loving bonds with one another. Why not pick up the phone and reach out to a dear friend or family member? Tell them how much they mean to you and see how joyfully revitalizing that feels!

  5. Grow. In this fertile time of new beginnings, planting the seeds of your desire can refer to your backyard, community or kitchen garden of herbs, flowers and veggies. It can also apply to your intentions of harmony and abundance for this new season of your life. How can you deepen your practices of self care and healthy habits today in a simple but consistent way?

An intentional garden is, at minimum, equal to our physical planting of flowers, herbs, fruits and vegetables. An intentional garden is a sacred mapping of your dreams and desires that becomes fertilized by your love and care. 

Here is one of my favorite blends to use as you Clear to Create your own Intentional Garden this Spring! Lemon verbena is an essential oil of purification and awakening potential. Its aroma is bright, fresh and clean. 

Spring ‘Energy’ Clearing Spray 

7 drops of organic Lemon verbena (Aloysia citrodora) essential oil 

4 drops of organic Geranium (Pelargonium graveolens) essential oil 

3 drops of organic Juniper (Juniperus communis) essential oil 

2 drops of organic Lemon (Citrus limon) essential oil 

8 drops of organic Lavender (Lavandula angustifolia) essential oil

Blend all essential oils into 60 ml of distilled water and infuse with your intention to cleanse and purify the energy around you as well as your home , office and vehicle. Shake well before use.

Spring is a time of new beginnings! It is a season ushering in the renewal of hope for the future and the revitalization of vibrancy in our body, mind and spirits.

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